FAQ | Meditation, Frequencies & Subliminals – Inner Journey
About Us
Frequently Asked Questions – Answers on Inner Journey, the Subconscious & Healing Methods
How quickly do Silent Subliminals work?
Answer:
The effects are individual. Some people notice changes in mood or thinking after just a few days, while for others it takes longer. What matters most is regular use over several weeks—ideally daily and in a relaxed setting.
Can you really not hear Silent Subliminals?
Answer:
Yes—Silent Subliminals are edited so that the spoken messages are inaudible to conscious hearing. However, the subconscious can still register and process the information—just as scientific studies have shown.
How are frequencies like 528 Hz different from normal music?
Answer:
Healing frequencies such as 528 Hz are intended to work specifically on energetic and emotional levels. They’re not only pleasant to listen to, but are also used to support relaxation, cellular regeneration, and emotional healing. Normal music does not have the same targeted vibrational focus.
Is daily meditation necessary?
Answer:
Not necessarily—but a regular practice (even just 5–10 minutes a day) can noticeably improve your mental clarity, emotional balance, and body awareness. What matters more than duration is consistency.
Do I need any prior experience for frequency work or meditation?
Answer:
No. All of our methods are suitable for beginners. Whether it’s meditation, Silent Subliminals, or energetic tools—you’ll be guided gently and can grow at your own pace.