The Quiet Power of the Subconscious Volume 2
Shop > Books by Lian Thore
The Quiet Power of the Subconscious – Volume 2
From Knowing to Doing — More Success in Work and Life
Sometimes you know exactly what would be good for you — and yet something else happens: you procrastinate, get lost in your head, become impatient, reach for your phone, or drop your routines. Not because you “don’t want it badly enough,” but because your system looks for safety in familiar patterns. This book shows you, calmly and practically, how to turn insight into action — without pressure, but with structure.
You’ll learn how to…
- return from inner autopilot to self-leadership (without becoming hard on yourself)
- use mini-commitments that work even on busy days
- decouple stress patterns before they take over
- build systems that support you at work and at home — instead of burning you out
ISBN-13: 979-8249022679
Format: Paperback (German) · approx. 463 pages
Format: Paperback (German) · approx. 463 pages
1st edition: (02/2026)
The Clarity Compass: Reset → Clarity → Mini-Step → Integration
Many people don’t fail because they lack knowledge, but because of the moment in between: when things get messy, motivation drops, and the nervous system goes into “alarm.” The Clarity Compass is a simple structure you can return to — again and again. Not perfect. But reliable.
Quick Practice: The 60-Second Reset
When you notice you’re drifting (stress, procrastination, overthinking):
- Exhale — slowly, longer than the inhale.
- Contact — feel your feet, or place a hand on your heart.
- Clarity — ask: “What is the smallest next step right now?”
- Start — begin for 2 minutes. Just start.
The goal is not “motivation.” The goal is direction.
This book is for you if you…
- often know what would be right — but don’t follow through in everyday life
- want more focus and stability at work without constant stress
- want to act more clearly in your personal life instead of always reacting
- are looking for routines that are realistic — and still effective
- want change that starts quietly, but lasts
Note: The content is provided for general information and self-reflection and does not replace medical or psychotherapeutic treatment.